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Compare and Contrast

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The literary technique of comparing and contrasting we were taught during our English classes has managed to spill over into our daily lives. The...

Blindspots

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Try something for me.  Pick up your phone, unlock it, then turn it off again.   Ok.  Now that you’re back, I have a question for...

The Marathon to Success

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The Marathon to Success “I’m about seeing long-term, seeing a vision, understanding nothing really worthwhile happens overnight, and just sticking to your script long enough...

Bird Songs and Other Incidental Things

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American Biologist David George Haskell once told me that there are few things more life-altering than the act of learning the 20 most common...

A Positive Life is a Happy Life

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Positivity can be a tiring and challenging feat to accomplish in our lives, especially when the mind strikes again with another episode. There are...

A Happy Gut, A Happy Mind

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The night before a big game and the night before a big test have one substantial common factor: a well-balanced meal. We’ve heard this...

Stop and Smell the Roses

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I recently came across a post on instagram that said, “I feel like I’m constantly worrying about the next part of life without realizing...

An Advocate for All

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You have two hands: one to help yourself and one to help others. It’s a common theme in society to be expected to follow one...

What Haircuts Can Tell Us

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Five months after the start of quarantine, I finally got a haircut.  Over the time at home, my usually short hair had slowly gotten...

The Importance of Women in STEM

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As women’s history month draws to a close, I can’t help but look back and reflect the incredible achievements many women have achieved to...